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Soul Seat 1 - Awareness
Introduction
Introduction
How to use this course
Downloads
Soul Seat 1 Awareness Meditation
Bonus Meditation - Soul Seat Activation
Workbook and Journal
Day 1
The Cost of Not Being Yourself
Locating your Soul Seat
Soul Seat 1 Awareness Meditation Day 1
Feeling your Soul Seat
Bonus Meditation Soul Seat Activation Day 1
Day 2
Software and Hardware
Empty Your Cup
Soul Seat 1 Awareness Meditation Day 2
Day 3
Aligning the Physical
Soul Seat 1 Awareness Meditation Day 3
Day 4
Self-Support
Awareness Meditation Day 4
Rehabilitating Your Relationship with Yourself
Day 5
The Power of Self-Support
Awareness Meditation Day 5
Focus
Day 6
Self-Support Space
Your Natural State
Awareness Meditation Day 6
Day 7
Self-Support Compass
Awareness Meditation Day 7
Day 8
Awareness and Response
Awareness Meditation Day 8
Day 9
Practical Awareness
Awareness Meditation Day 9
Day 10
Becoming Clearer
Awareness Meditation Day 10
Day 11
Self-Forgiveness
Awareness Meditation Day 11
Day 12
Correcting
Awareness Meditation Day 12
Day 13
Gaining Certainty
Awareness Meditation Day 13
Day 14
Reducing Counter Charge
Awareness Meditation Day 14
Day 15
Reviewing the Past
Awareness Meditation Day 15
Day 16
Self-Trust
Awareness Meditation Day 16
Day 17
Building the Future
Awareness Meditation Day 17
Day 18
Creating the Future
Awareness Meditation Day 18
Day 19
Holding Space
Awareness Meditation Day 19
Day 20
Getting to Know your True Self
Awareness Meditation Day 20
Day 21
Holding Space
Awareness Meditation Day 21
Day 22
Daily Practice
Awareness Meditation Day 22
Day 23
Expanding your Awareness of your True Self
Awareness Meditation Day 23
Day 24
A Space of Belonging
Awareness Meditation Day 24
Day 25
Conscious Practice I
Awareness Meditation Day 25
Day 26
Conscious Practice II
Awareness Meditation Day 26
Day 27
Acknowledging Progress
Awareness Meditation Day 27
Day 28
The Expanded Future
Awareness Meditation Day 28
Day 29
Celebrating the New You
Awareness Meditation Day 29
Day 30
What is Next
Awareness Meditation Day 30
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